Ayurvedic Wellness & Anti-Stress Program
Our Wellness and Anti-Stress Program begins with a one-on-one consultation with our expert. The greater the stress, the greater the need for balance — whether the stress is self-created or influenced by others. Stress and anxiety are among the leading causes of illness today. Through the holistic practices of Ayurveda, Yoga, and Meditation, we aim to restore harmony and promote lasting well-being.

Philosophy
All pain and suffering arise from a lack of knowledge. Through personalized consultation with our expert, you gain awareness and wisdom to distinguish between what serves your health and what does not. Learning to accept and forgive is key to transformation. Acting with joy and mindfulness awakens energy, peace, and vitality from within.

Treatments Included
Our Ayurvedic treatments combine ancient healing wisdom with modern comfort to rejuvenate body, mind, and spirit. - Abhyangam (Full Body Massage) - Pizhichil (Therapeutic Oil Bath) - Elakkizhi (Herbal Pouch Therapy) - Navarakkizhi (Rice Bundle Massage) - Shirodhara (Oil Flow Therapy) - Nasyam (Nasal Therapy) - Snehapanam (Internal Oleation) - Thalapothichil (Herbal Head Pack) - Medicated Steam Bath - Herbal Face Pack - Medicated Shower Rejuvenating herbal medicines and natural supplements are provided throughout the program. Treatments are scheduled in morning and afternoon sessions, and a light Ayurvedic diet is followed to support detoxification and healing.

Daily Treatment Schedule
- Four-Hand Abhyanga Massage - 75 minutes - Main Treatment (e.g., Pizhichil, Shirodhara, Navarakkizhi) - 60-90 minutes - Sub-Treatments - 45-60 minutes - Steam Bath - 15-20 minutes - Face Care Treatment - 30 minutes

Accommodation
Enjoy a serene stay in our suite or deluxe rooms with lake and mountain views. Each room includes: - Air Conditioning - 24-hour Hot Water - King-Size Bed - Organic Wall Paints - Television and modern amenities

Treatment Details
Treatment Duration: 5-10 days
Daily Treatment Time: 160-200 minutes
Therapist Work Hours: 300-350 minutes
Price (per day): €120-€150

Prices include Ayurvedic meals, treatments, and accommodation. Transportation is available from the nearest airport or railway station.

Treatment plans and pricing may vary depending on each guest's health and mental condition. Physical activity is minimized during the program, and guests are advised to avoid excessive water or heat exposure.